Access My Couch
Busy with life, work, kids? Find it difficult to leave the house?
Nervous about face to face therapy? Need Online Counselling?
My Couch is the answer for you. My Couch is your own Psychology Session in the privacy of your own home. We are now offering therapy sessions & online counselling Melbourne, in three different formats.
1. SKYPE calls – face to face with your therapist over SKYPE.
2. Phone calls – talk to your therapist over the phone without having to be seen face to face.
3.Messenger Sessions- chat through typing on messenger with your Psychologist. This is perfect for clients nervous to speak to a therapist face to face.
Medicare in now rebating telehealth sessions for Psychology, what this means is that you can have your psychology session in the privacy of your own home, at work during your lunch break or even in your car. Saving your precious time of driving to and from appointments.
The world of virtual meetings has exploded since Covid-19 and we can now use Zoom, Phone, SKYPE, Facetime just to name a few for your sessions.
Some clients feel very nervous initiating therapy, so phone may be the best if you feel this way to start with. You do not have to have your camera on, and if you want to see your therapist, they are happy to still have their camera on.
At The Couch we also offer an online booking system, so you can find your own time and let us know how you would like your sessions facilitated.
Medicare rebates with a Mental Health Care plan will still apply, with our office processing that for you.
Never before has therapy been so stress-free!
Please email or call us on (07) 5526-0000 to arrange your appointment time.
SCHEDULE A CONSULTATION
Too busy to make it to an appointment or nervous about talking to a therapist face to face?
We cater for individuals, couples, families and children. We treat a range of mental health problems.
Family reports are a crucial part of the court process. With extensive experience we can assist with report writing.
CHILD INCLUSIVE MEDIATION
We provide child inclusive mediation services for clients who wish to have the voice of children in the mediation process.
Reintegration therapy can be very useful if a child has not been able to have time with one of their parents for an extended time.
REMOTE AREA SESSIONS
Telehealth psychology is available for people who live in remote locations and we specialise in providing this service to our clients.
Are you busy with the kids, work and life? Access our specialised My Couch therapy sessions that you can access from anywhere.
Hear from some of our clients
Donna was recommended to me by a friend and I couldn’t be happier. She has been great with my daughter in helping her deal with some issues. She’s very friendly, approachable but most of all made my daughter feel very safe and secure. My daughter absolutely loves her.
I have been seeing Donna Cameron for the past 2 years and have found her to be professional and of high ethical standards in our therapy sessions. She has guided me through my tough times and her personal one on one service is exceptional, compassionate and professional. I highly recommend her.
My life has changed because of Donna. I have anxiety but I didn’t realise all the little things I was doing it make it worse. While I will never live a life without anxiety, Donna has given me the tools to manage it. I’m now in control, not my anxiety. I am constantly referring my friends and my colleagues to Donna because not only do I now have the tools to deal with my anxiety but I have the tools to deal with the big stuff life throws at me. My quality of life has improved radically.
Myself and other family members have attended counselling sessions with Donna at various times when seeking guidance for personal issues including marital, relationship and anxiety related problems. Donna provides a non-judgmental and safe environment where you feel supported and at ease to discuss any issue no matter how personal. I love Donna’s proactive and practical approach to problem solving and I would recommend her to anyone needing someone to help them provide coping strategies through a difficult situation in their lives.
Sometimes we all need some additional support, and a different perspective on our issues. Whilst I was initially reluctant to try counselling, a series of life events left me close to a breakdown – and I found myself on Donna’s couch. Donna patiently held space for me, really listened to me, and helped me to move through the anger and grief I had been stuck in after losing a child. She is kind, compassionate, genuine, and funny – it’s like talking to a good friend. Her wisdom, practical advice, and realness will make you feel both supported and empowered. I pop back in to see her when life gets a bit too much, and often recommend her to people who are going through a hard time.
Donna is insightful, caring and provides practical and sensible strategies. She makes her clients feel at ease and by way of her approachable nature mixed with a sense of humour and empathy. I’ve recommended Donna to a number of friends and family – both male and female and of various ages- who, like me, have been very impressed with her service and who have become “regulars”. I am very grateful to Donna and the team at Couch Therapy for their care. The reception staff are always professional and efficient. This is a great practice.
I was a client of Mrs. Donna Cameron for approximately 3 years. She was very quickly able to figure out the best way to communicate with me and therefore assist me with my issues of a severe depression. Donna was always very prompt and professional to deal with and I’d happily recommend her for anyone having any kind of mental health problems.
I had never been to see therapist before so I was little bit nervous to knock on the door but I am so happy now that I met Donna. She is the person who easy to talk to makes you feel like you’re talking to your good friend. She just doesn’t tell me what to do but listen to me what I want to do/be then guides me and gives me some great advices and tips. I have some issues with my partner but after every session my head is a lot clear and thinking positive. I miss her when she’s on holidays!
Donna Hughes from The couch therapy has guided and helped my Daughter through the most difficult challenges and emotional stages from age 6 to mid teens. Her talent as a psychologist working with both families and children reconnects the family unit. Donna’s set of skills are highly recommended when trauma or uncertainly prevail and you need to move forward in your life. Sometimes it is both reassuring to have that extra confidential person to speak to and offload.
I was feeling nervous for my first visit with Donna but once I met her and we went into her office I found her very welcoming and friendly. Donna is very easy to talk to about anything at all and she is not a judgemental person. I definitely needed her guidance and her thoughts on problems I was experiencing. I had previously been seeing a psychiatrist for the last two years and had not improved. Donna gave me hope that I could get better and I have. My life now is so much better and with Donna’s help I am keeping my depression under control. Although it is now 5 years since my first visit I still see Donna a few times a year to top up her original assistance and to keep me on track.
OUR LATEST RESOURCES
Interesting and useful articles
Sometimes, you are overpowered by life struggles as a human being. You find it difficult to cope while alone or even with the support of friends and...
Have a warm shower or bath- this will make you feel more relaxed and ready for sleep. Maintain a regular, relaxing bedtime routine for weeknights...
Love is a grave issue in the life of a human being, especially one that involves intimacy. It consumes a big portion of our lives and so breaking-up...
Have kids they said… it will be fun they said!! Parenting, as wonderful as it is can and will have its challenges. In our world today there seems to...
Book a consultation today using our convenient online calendar