Over the past years Stress has not been given the importance that it deserves.

It can be very harmful to your physical health, mental health and general well-being. At The Couch Therapy Group we take stress very seriously. We can educate you on the consequences of stress and develop well you a stress management program that you will be able to incorporate into your daily life.

Some Symptoms of Stress are:

  • Lack of motivation
  • Poor memory
  • Difficulties sleeping
  • Poor concentration
  • Reduced sex drive
  • Change of appetite

Do not wait until these symptoms escalate. Contact Donna Cameron to reduce this stress in your life as soon as possible.